Lace Your Trainers -
Run Coaching
You’re in the right place!
Are you new to the running world and not sure where to start?
Or an experienced athlete looking to improve your hill work?
Maybe you’ve only been running casually and are ready to take it to the next level?
Whatever stage you’re at, there’s no better way to improve than speaking to an expert!
****
Fiona is a qualified and experienced run coach who is here to guide you through the next steps of your running journey, allowing you to fully achieve your goals, explore your capabilities and realise your potential.
And the only thing you need to do is…
…Lace Your Trainers!
“I highly recommend Fiona to anyone looking to improve their running skills, whether you’re a beginner or an experienced runner aiming for a new personal best. Her expertise, dedication, and positive attitude make all the difference..”
Featured Services
Training Plans
1:1 Coaching
Coaching Sessions and Events
Our Services
Personalised coaching from a UKA accredited running coach.
A training plan based on your personal athlete profile is written for you on an individual basis.
Plans are updated every 4-6 weeks based on achievements, progression and individual circumstances.
Ongoing coaching support for questions and feedback.
Regular check-ins and adjustments to your training plan based on your progress.
A dedicated coach to keep you motivated and on track.
Individual Coaching
Beginner’s plan and coaching support package.
Start your running journey with a fully supported Start-Up Running Programme.
An 8-10 week structured training plan to get you from non runner to completing a 5k run.
The programme starts with short jogs with plenty of walking you will build up the duration through the course at a realistic pace to help you achieve your goal.
Coach check-ins and support along the way.
Lots of opportunity to ask questions from an experienced coach.
Don’t feel ready to start running straight away? Ask about what you can do to prepare, prior to joining a Start-Up Running Programme.
Improver’s plan and coaching support package
Started running already and ready to take those next steps?
Already completed 5k or 10k and want to extend that distance?
Want to make improvements to you half marathon or marathon time?
Work with a running coach and experience real changes.
An improvers 12 week training plan tailored to your abilities and aspirations.
Coach check-ins for questions and support.
Follow us on social
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you. Get ready to Lace Your Trainers!